Yoga

In Yoga we use postures (asanas) and stretches in combination with the breath to develop flexibility and relaxation. Sometimes we use a specific series of postures, and other times we use a flow of movements. Yoga encourages proper alignment of the body and can bring balance, strength, and calmness to the practitioner. Our Yoga class is based on classic and ancient practices with attention to alignment and the deeper layers of yoga.

Yoga

In Yoga we use postures (asanas) and stretches in combination with the breath to develop flexibility and relaxation. Sometimes we use a specific series of postures, and other times we use a flow of movements. Yoga encourages proper alignment of the body and can bring balance, strength, and calmness to the practitioner. Our Yoga class is based on classic and ancient practices with attention to alignment and the deeper layers of yoga.

Yoga

In Yoga we use postures (asanas) and stretches in combination with the breath to develop flexibility and relaxation. Sometimes we use a specific series of postures, and other times we use a flow of movements. Yoga encourages proper alignment of the body and can bring balance, strength, and calmness to the practitioner. Our Yoga class is based on classic and ancient practices with attention to alignment and the deeper layers of yoga.

Claire Lowndes

Yoga Instructor

“The Besant Hill School community provides an inspiring environment for students to embrace their passions and unlock higher potential.”

clowndes@besanthill.org

Betsy Stix

Yoga Instructor

“The word ‘educate’ means to draw out rather than to fill up, and at Besant Hill we experience true education everyday as we recognize and celebrate the strengths, challenges, and passions of each individual.”

Shannon Rowan

Yoga Instructor

“Besant Hill School is like a thriving ecosystem, rich in diversity and talent. It’s a pleasure to work and contribute to a unique school where a sense of belonging and support permeate and a love of learning is nurtured.”

srowan@besanthill.org 

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